Try a class

Pick a class and a time on our enrollment page. Come as you are, meet your coach and train at your own level.

Hours

On the day

Your first class, start to finish

Arrive ten minutes early
Check in at the front desk. A coach shows you where to leave your shoes and bag and walks you round the mat.
Start with the warm-up
Everyone warms up together. You will learn how to tap before anything else, and you can slow down or stop whenever you need to.
Finish with a bow
A coach checks in with you after class. You choose whether to come back, and nothing is signed on the day.