
Malaika Winston
Owner and head coach
Teaches the women's classes and the Friday fundamentals class. She builds each class around one idea and drills it slowly before anyone rolls.
Coaches
Every coach teaches beginners, and the kids' class is taught by the same people as the adult classes.

Owner and head coach
Teaches the women's classes and the Friday fundamentals class. She builds each class around one idea and drills it slowly before anyone rolls.

Coach, fundamentals
Runs the weekday fundamentals classes and the Thursday women's No-Gi class. She teaches beginners at the pace they set and explains every drill twice.

Coach, No-Gi and kids' class
Coaches the No-Gi classes and the Saturday kids' class. The kids' hour is built on games, partner drills and a bow in and a bow out.
Try a class with any of them.